Showing posts with label hard work. Show all posts
Showing posts with label hard work. Show all posts

Saturday, 4 February 2017

Perfect Pinterest Workouts/ Work it like Jen Selter

So it took me a while to figure out a routine in the gym- one that worked for me and even harder sticking to it!

Now I have been working out in the gym for a while I have established what workouts give me the best results and feel the best, as well as what's fun to do and gives me variety rather than completing rep after rep of sit ups or squats.

My favourite booty workout!

After spending my time searching Pinterest for 'The best glute workouts' I finally came across one that appealed to me and made me want to do it straight away! Titled as '15 Best Butt workout exercises from Jen Selter' my eyes lit up and I had to try it. 

The workout itself consists of 15 moves that between them, work every single muscle in your bum! 


Doing this workout a couple of times a week really does get you those BOOTIFUL (SORRY) results along with eating the right things! 

I will link this workout HERE for you! 



Mine and Chads favourite Ab workout

Again, it took Chad and I a while to find our perfect ab workout- so obviously I turned to Pinterest! I found and tried a few different workouts and this one definitely gave me the most variety as well as the best results! It for sure isn't an easy workout, you really do feel the burn, but I find it fun to do and I always feel so good after! 

Doing this workout a couple of times a week will definitely give you those abs of steel, just don't forget the cardio along with it! 

The great thing about these workouts is you can do as little or as much as you want by doing the exercises you want and by altering the amount of sets and reps that you do! 

I will link this ab workout HERE for you! 

I hope this gives you an idea of what workouts you can do at home or at the gym! If these aren't for you then Pinterest has endless amounts of different workouts so just have a good look! These two have to be my favourite workouts of all time and they definitely give you ABsolutely BOOTYfull results... Oh dear Lauryn! 

See you soon with another post!




Tuesday, 29 March 2016

Tied down..

Until more recent times I've never experienced the feeling of being completely tied down by something, having two horses, two houses to go to, a relationship, school and the everyday busyness of life never gave me the feeling of exhaustion and being overwhelmed. At the moment I get to points where I find myself losing the will to even look at any form of revision; contemplating whether to just become a recluse and just live a simple, minimalist life. No more revision, no more countless hours of getting your head around something that you need for ONE, single exam and then never again! But then I think of my future, how i thrive off of hard work, doing well and feeling like I have successfully achieved my goals. It will be worth it.
I hate the whole concept of the educational system, how it is drilled into us that we must all get amazing grades, do A levels (or the equivalent) and then go off to university, and unless we do that then 'we won't succeed in life, we'll never have enough money or get a good job.' It's so wrong. Although times have thoroughly changed, I know several people that have good, well payed jobs that went against the status quo, went down a different, more suited path and have succeeded and achieved what they wanted. Today, they want us to be sheep, no individuality; to them we're nothing but statistical figures, percentages. Labels.

I don't really know where this blog post is going, it's really just my views after doing a solid 6 hours of revision today, but I can really emphasise to the millions of people across the world who feel like  they seem to be living at their computer desk, falling asleep to facts and figures- revision whizzing around. I know how you feel. Unless you're one of those people who can just take everything in instantaneously and therefore have no need for revision; I really envy you!

I find that taking little breaks helps me to get through the drag of revision, going for a run ( if i have the energy), watching some TV, eating food is always a good one, seeing your friends! There are ways to get through it and for me thinking of the end result is the prime one! I have to keep myself motivated.
I hope everyone's having a nice holiday and if you've been revising make sure you take some time for yourself.