Showing posts with label smoothie recipes. Show all posts
Showing posts with label smoothie recipes. Show all posts

Wednesday, 20 January 2016

Truly Innocent Smoothies!

As you might have figured out from seeing several smoothie posts on my Instagram or Snapchat, if you follow me (Lauryn1379) I am completely obsessed with Smoothies, the addiction started about a year ago and ever since I've managed to have my daily fix of a fresh smoothie!

-The NutriBullet  (Excuse how dirty mine is, the flash makes it look worse)
Abouta year ago i asked my dad if i could 'borrow' his Nutribullet which really we both really knew he wasn't going to get it back! After a week of experimenting with different fruits, greens and juices i discovered what i had been missing out on! This blitzer is so quick and easy to use and the outcome of the smoothies are amazing! There are 2 blades one for fruits and greens ect and another one for seeds and nuts, i really recommend this as I've loved it for over a year now.


-My favourite Smoothie Recipe!
Once you get past the green off putting colour this really is a refreshing, rejuvenating, feel good smoothie!


























You Will Need:

1.Strawberries- 4 or 5 big ones will do














2.Blueberries and Raspberries!- I tend to go with a decent handful of each














3. Spinach!- fill around half of the smoothie cup with Spinach, it is a great source of protein, fibre and full of vitamins!














4. Natural Yoghurt- Personally i would stay away from sugary flavoured yoghurts and go with a low fat natural one, it is great for your immune system and contains many amino acids too!
























5. Flax Seeds! This is great to put in your Smoothies as it's a source of Protein, Omega 3, Iron and Magnesium!